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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(less than or equal to)
kcal/100g
Note:
A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.
Low Calorie Foods List: 1/151
Descriptionkcal/100g
Dairy and Egg Products
Butter, salted717
Butter, whipped, with salt717
Butter oil, anhydrous876
Cheese, blue353
Cheese, brick371
Cheese, brie334
Cheese, camembert300
Cheese, caraway376
Cheese, cheddar403
Cheese, cheshire387
Cheese, colby394
Cheese, cottage, creamed, large or small curd98
Cheese, cottage, creamed, with fruit97
Cheese, cottage, nonfat, uncreamed, dry, large or small curd72
Cheese, cottage, lowfat, 2% milkfat86
Cheese, cottage, lowfat, 1% milkfat72
Cheese, cream342
Cheese, edam357
Cheese, feta264
Cheese, fontina389
Cheese, gjetost466
Cheese, gouda356
Cheese, gruyere413
Cheese, limburger327
Cheese, monterey373
Cheese, mozzarella, whole milk300
Cheese, mozzarella, whole milk, low moisture318
Cheese, mozzarella, part skim milk254
Cheese, mozzarella, part skim milk, low moisture302
Cheese, muenster368
Cheese, neufchatel253
Cheese, parmesan, grated431
Cheese, parmesan, hard392
Cheese, port de salut352
Cheese, provolone351
Cheese, ricotta, whole milk174
Cheese, ricotta, part skim milk138
Cheese, romano387
Cheese, roquefort369
Cheese, swiss380
Cheese, tilsit340
Cheese, pasteurized process, american, with di sodium phosphate375
Cheese, pasteurized process, pimento375
Cheese, pasteurized process, swiss, with di sodium phosphate334
Cheese food, cold pack, american331
Cheese food, pasteurized process, american, without di sodium phosphate330
Cheese food, pasteurized process, swiss323
Cheese spread, pasteurized process, american, without di sodium phosphate290
Cream, fluid, half and half130
Cream, fluid, light (coffee cream or table cream)195

1/151
Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories.  A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for Low Calorie Foods - Category:All in Categories Calories<=40

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