Description gram/100g Fats and Oils Shortening, vegetable, household, composite 0 Shortening, institutional, composite 0 Margarine, regular, 80% fat, composite, stick, without salt 0 Margarine, regular, 80% fat, composite, tub, without salt 0 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 0 Margarine-like, vegetable oil spread, fat free, liquid, with salt 0 Margarine-like spread with yogurt, 70% fat, stick, with salt 0 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt 0 Margarine-like, vegetable oil spread, fat-free, tub 0 Margarine-like, vegetable oil spread, 20% fat, with salt 0 Margarine-like, vegetable oil spread, 20% fat, without salt 0 Salad dressing, thousand island dressing, fat-free 16.83 Salad dressing, italian dressing, fat-free 8.85 Salad dressing, ranch dressing, fat-free 5.35 Salad dressing, ranch dressing, commercial, regular 2.45 Salad dressing, ranch dressing, reduced fat 3.77 Salad dressing, mayonnaise, light 4.34 Oil, industrial, mid-oleic, sunflower, principal uses frying and salad dressings 0 Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 0 Oil, industrial, canola for salads, woks and light frying 0 Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 0 Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 0 Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 0 Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 0 Oil, industrial, soy, refined, for woks and light frying 0
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