Description gram/100g Vegetables and Vegetable Products Eggplant, cooked, boiled, drained, without salt 3.2 Edamame, frozen, unprepared 2.48 Edamame, frozen, prepared 2.18 Endive, raw 0.25 Garlic, raw 1 Ginger root, raw 1.7 Horseradish-tree, leafy tips, cooked, boiled, drained, without salt 1 Jerusalem-artichokes, raw 9.6 Jute, potherb, cooked, boiled, drained, without salt 1 Kale, cooked, boiled, drained, without salt 1.25 Kale, frozen, cooked, boiled, drained, without salt 1.34 Mushrooms, shiitake, raw 0 Mushrooms, chanterelle, raw 0 Mushrooms, morel, raw 0 Kohlrabi, raw 2.6 Kohlrabi, cooked, boiled, drained, without salt 2.8 Mushrooms, portabella, grilled 2.26 Lambsquarters, cooked, boiled, drained, without salt 0.62 Leeks, (bulb and lower leaf-portion), raw 3.9 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt 2.11 Lettuce, butterhead (includes boston and bibb types), raw 0.94 Lettuce, cos or romaine, raw 1.19 Lettuce, iceberg (includes crisphead types), raw 1.97 Lettuce, green leaf, raw 0.78 Lotus root, cooked, boiled, drained, without salt 0.5
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