Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01026 Food Description: Cheese, mozzarella, whole milk NutrirentUnitValue Energykcal300 EnergykJ1254 Waterg50.01 Proteing22.17 Total lipid (fat)g22.35 Cholesterolmg79 Carbohydrate, by differenceg2.19 Sugars, totalg1.03 Fiber, total dietaryg0 Ashg3.28 Calcium, Camg505 Sodium, Namg627 Magnesium, Mgmg20 Iron, Femg0.44 Zinc, Znmg2.92 Selenium, Semcg17 Potassium, Kmg76 Copper, Cumg0.011 Fluoride, Fmcg0 Phosphorus, Pmg354 Manganese, Mnmg0.03 Vitamin C, total ascorbic acidmg0 Vitamin DIU16 Vitamin E (alpha-tocopherol)mg0.19 Vitamin B1 - thiaminemg0.03 Vitamin B2 -Riboflavinmg0.283 Vitamin B3 -Niacinmg0.104 Vitamin B5 -Pantothenic acidmg0.141 Vitamin B6mg0.037 Folate, totalmcg7 Folic acidmcg0 Folate, foodmcg7 Folate, DFEmcg_DFE7 Vitamin B12mcg2.28 Vitamin A, IUIU676 Vitamin A, RAEmcg_RAE179 Retinolmcg174 Vitamin K (phylloquinone)mcg2.3 Carotene, betamcg57 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg15.4 Fatty acids, total saturatedg13.152 4:0g0.805 6:0g0.446 8:0g0.257 10:0g0.582 12:0g0.69 16:0g5.331 18:0g2.442 20:0g0 Fatty acids, total monounsaturatedg6.573 16:1 undifferentiatedg0.597 18:1 undifferentiatedg5.649 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.765 18:2 undifferentiatedg0.393 18:3 undifferentiatedg0.372 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.515 Threonineg0.983 Isoleucineg1.135 Leucineg1.826 Lysineg0.965 Methionineg0.515 Cystineg0.115 Phenylalanineg1.011 Tyrosineg1.043 Valineg1.322 Arginineg0.515 Histidineg0.515 Alanineg0.707 Aspartic acidg1.633 Glutamic acidg4.458 Glycineg0.515 Prolineg2.351 Serineg0.735 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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