Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01030 Food Description: Cheese, muenster NutrirentUnitValue Energykcal368 EnergykJ1541 Waterg41.77 Proteing23.41 Total lipid (fat)g30.04 Cholesterolmg96 Carbohydrate, by differenceg1.12 Sugars, totalg1.12 Fiber, total dietaryg0 Ashg3.66 Calcium, Camg717 Sodium, Namg628 Magnesium, Mgmg27 Iron, Femg0.41 Zinc, Znmg2.81 Selenium, Semcg14.5 Potassium, Kmg134 Copper, Cumg0.031 Fluoride, Fmcg0 Phosphorus, Pmg468 Manganese, Mnmg0.008 Vitamin C, total ascorbic acidmg0 Vitamin DIU22 Vitamin E (alpha-tocopherol)mg0.26 Vitamin B1 - thiaminemg0.013 Vitamin B2 -Riboflavinmg0.32 Vitamin B3 -Niacinmg0.103 Vitamin B5 -Pantothenic acidmg0.19 Vitamin B6mg0.056 Folate, totalmcg12 Folic acidmcg0 Folate, foodmcg12 Folate, DFEmcg_DFE12 Vitamin B12mcg1.47 Vitamin A, IUIU1012 Vitamin A, RAEmcg_RAE298 Retinolmcg297 Vitamin K (phylloquinone)mcg2.5 Carotene, betamcg13 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg15.4 Fatty acids, total saturatedg19.113 4:0g1.042 6:0g0.243 8:0g0.275 10:0g0.586 12:0g0.367 16:0g9.218 18:0g3.569 20:0g0 Fatty acids, total monounsaturatedg8.711 16:1 undifferentiatedg0.973 18:1 undifferentiatedg7.338 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.661 18:2 undifferentiatedg0.431 18:3 undifferentiatedg0.23 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.327 Threonineg0.888 Isoleucineg1.145 Leucineg2.26 Lysineg2.139 Methionineg0.569 Cystineg0.132 Phenylalanineg1.24 Tyrosineg1.123 Valineg1.482 Arginineg0.881 Histidineg0.829 Alanineg0.675 Aspartic acidg1.6 Glutamic acidg5.555 Glycineg0.44 Prolineg2.594 Serineg1.299 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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