Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01104 Food Description: Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D NutrirentUnitValue Energykcal63 EnergykJ264 Waterg82.34 Proteing3.24 Total lipid (fat)g1 Cholesterolmg3 Carbohydrate, by differenceg10.44 Sugars, totalg9.94 Fiber, total dietaryg0.5 Ashg0.82 Calcium, Camg116 Sodium, Namg61 Magnesium, Mgmg13 Iron, Femg0.27 Zinc, Znmg0.41 Selenium, Semcg1.9 Potassium, Kmg170 Copper, Cumg0.065 Fluoride, Fmcg5.2 Phosphorus, Pmg103 Manganese, Mnmg0.077 Vitamin C, total ascorbic acidmg0.9 Vitamin DIU43 Vitamin E (alpha-tocopherol)mg0.02 Vitamin B1 - thiaminemg0.038 Vitamin B2 -Riboflavinmg0.166 Vitamin B3 -Niacinmg0.127 Vitamin B5 -Pantothenic acidmg0.302 Vitamin B6mg0.041 Folate, totalmcg5 Folic acidmcg0 Folate, foodmcg5 Folate, DFEmcg_DFE5 Vitamin B12mcg0.32 Vitamin A, IUIU196 Vitamin A, RAEmcg_RAE58 Retinolmcg58 Vitamin K (phylloquinone)mcg0.1 Carotene, betamcg2 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg17 Fatty acids, total saturatedg0.616 4:0g0.024 6:0g0.014 8:0g0.008 10:0g0.019 12:0g0.021 16:0g0.261 18:0g0.176 20:0g0 Fatty acids, total monounsaturatedg0.3 16:1 undifferentiatedg0.018 18:1 undifferentiatedg0.271 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.035 18:2 undifferentiatedg0.024 18:3 undifferentiatedg0.011 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.046 Threonineg0.146 Isoleucineg0.196 Leucineg0.317 Lysineg0.257 Methionineg0.081 Cystineg0.03 Phenylalanineg0.156 Tyrosineg0.156 Valineg0.217 Arginineg0.117 Histidineg0.088 Alanineg0.112 Aspartic acidg0.246 Glutamic acidg0.678 Glycineg0.069 Prolineg0.314 Serineg0.176 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg2 Theobrominemg23 |
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