Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01212 Food Description: Milk, dry, whole, without added vitamin D NutrirentUnitValue Energykcal496 EnergykJ2075 Waterg2.47 Proteing26.32 Total lipid (fat)g26.71 Cholesterolmg97 Carbohydrate, by differenceg38.42 Sugars, totalg38.42 Fiber, total dietaryg0 Ashg6.08 Calcium, Camg912 Sodium, Namg371 Magnesium, Mgmg85 Iron, Femg0.47 Zinc, Znmg3.34 Selenium, Semcg16.3 Potassium, Kmg1330 Copper, Cumg0.08 Fluoride, Fmcg0 Phosphorus, Pmg776 Manganese, Mnmg0.04 Vitamin C, total ascorbic acidmg8.6 Vitamin DIU20 Vitamin E (alpha-tocopherol)mg0.58 Vitamin B1 - thiaminemg0.283 Vitamin B2 -Riboflavinmg1.205 Vitamin B3 -Niacinmg0.646 Vitamin B5 -Pantothenic acidmg2.271 Vitamin B6mg0.302 Folate, totalmcg37 Folic acidmcg0 Folate, foodmcg37 Folate, DFEmcg_DFE37 Vitamin B12mcg3.25 Vitamin A, IUIU934 Vitamin A, RAEmcg_RAE258 Retinolmcg253 Vitamin K (phylloquinone)mcg2.2 Carotene, betamcg55 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg117.4 Fatty acids, total saturatedg16.742 4:0g0.866 6:0g0.24 8:0g0.269 10:0g0.596 12:0g0.614 16:0g7.522 18:0g2.853 20:0g0 Fatty acids, total monounsaturatedg7.924 16:1 undifferentiatedg1.196 18:1 undifferentiatedg6.192 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.665 18:2 undifferentiatedg0.46 18:3 undifferentiatedg0.204 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.371 Threonineg1.188 Isoleucineg1.592 Leucineg2.578 Lysineg2.087 Methionineg0.66 Cystineg0.243 Phenylalanineg1.271 Tyrosineg1.271 Valineg1.762 Arginineg0.953 Histidineg0.714 Alanineg0.908 Aspartic acidg1.997 Glutamic acidg5.512 Glycineg0.557 Prolineg2.549 Serineg1.432 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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