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100 grams 1 tbsp, whole 1 tsp, whole gram NDB number:02002 Food Description: Spices, anise seedNutrirent Unit Value Energy kcal 337 Energy kJ 1411 Water g 9.54 Protein g 17.6 Total lipid (fat) g 15.9 Cholesterol mg 0 Carbohydrate, by difference g 50.02 Sugars, total g 0 Fiber, total dietary g 14.6 Ash g 6.95 Calcium, Ca mg 646 Sodium, Na mg 16 Magnesium, Mg mg 170 Iron, Fe mg 36.96 Zinc, Zn mg 5.3 Selenium, Se mcg 5 Potassium, K mg 1441 Copper, Cu mg .91 Fluoride, F mcg 0 Phosphorus, P mg 440 Manganese, Mn mg 2.3 Vitamin C, total ascorbic acid mg 21 Vitamin D IU 0 Vitamin E (alpha-tocopherol) mg 0 Vitamin B1 - thiamine mg .34 Vitamin B2 -Riboflavin mg .29 Vitamin B3 -Niacin mg 3.06 Vitamin B5 -Pantothenic acid mg .797 Vitamin B6 mg .65 Folate, total mcg 10 Folic acid mcg 0 Folate, food mcg 10 Folate, DFE mcg_DFE 10 Vitamin B12 mcg 0 Vitamin A, IU IU 311 Vitamin A, RAE mcg_RAE 16 Retinol mcg 0 Vitamin K (phylloquinone) mcg 0 Carotene, beta mcg 0 Carotene, alpha mcg 0 Cryptoxanthin, beta mcg 0 Lycopene mcg 0 Lutein + zeaxanthin mcg 0 Choline, total mg 0 Fatty acids, total saturated g .586 4:0 g 0 6:0 g 0 8:0 g 0 10:0 g 0 12:0 g 0 16:0 g 0 18:0 g 0 20:0 g 0 Fatty acids, total monounsaturated g 9.78 16:1 undifferentiated g 0 18:1 undifferentiated g 9.78 20:1 g 0 22:1 undifferentiated g 0 Fatty acids, total polyunsaturated g 3.15 18:2 undifferentiated g 3.15 18:3 undifferentiated g 0 18:4 g 0 20:4 undifferentiated g 0 20:5 n-3 (EPA) g 0 22:5 n-3 (DPA) g 0 22:6 n-3 (DHA) g 0 Tryptophan g 0 Threonine g 0 Isoleucine g 0 Leucine g 0 Lysine g 0 Methionine g 0 Cystine g 0 Phenylalanine g 0 Tyrosine g 0 Valine g 0 Arginine g 0 Histidine g 0 Alanine g 0 Aspartic acid g 0 Glutamic acid g 0 Glycine g 0 Proline g 0 Serine g 0 Hydroxyproline g 0 Alcohol, ethyl g 0 Caffeine mg 0 Theobromine mg 0
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