Select a measurement Amount
100 grams 1 tbsp 1 tsp gram NDB number:02012 Food Description: Spices, coriander leaf, driedNutrirent Unit Value Energy kcal 279 Energy kJ 1167 Water g 7.3 Protein g 21.93 Total lipid (fat) g 4.78 Cholesterol mg 0 Carbohydrate, by difference g 52.1 Sugars, total g 7.27 Fiber, total dietary g 10.4 Ash g 14.08 Calcium, Ca mg 1246 Sodium, Na mg 211 Magnesium, Mg mg 694 Iron, Fe mg 42.46 Zinc, Zn mg 4.72 Selenium, Se mcg 29.3 Potassium, K mg 4466 Copper, Cu mg 1.786 Fluoride, F mcg 0 Phosphorus, P mg 481 Manganese, Mn mg 6.355 Vitamin C, total ascorbic acid mg 566.7 Vitamin D IU 0 Vitamin E (alpha-tocopherol) mg 1.03 Vitamin B1 - thiamine mg 1.252 Vitamin B2 -Riboflavin mg 1.5 Vitamin B3 -Niacin mg 10.707 Vitamin B5 -Pantothenic acid mg 0 Vitamin B6 mg .61 Folate, total mcg 274 Folic acid mcg 0 Folate, food mcg 274 Folate, DFE mcg_DFE 274 Vitamin B12 mcg 0 Vitamin A, IU IU 5850 Vitamin A, RAE mcg_RAE 293 Retinol mcg 0 Vitamin K (phylloquinone) mcg 1359.5 Carotene, beta mcg 3407 Carotene, alpha mcg 31 Cryptoxanthin, beta mcg 175 Lycopene mcg 0 Lutein + zeaxanthin mcg 2428 Choline, total mg 97.1 Fatty acids, total saturated g .115 4:0 g 0 6:0 g 0 8:0 g 0 10:0 g 0 12:0 g 0 16:0 g .096 18:0 g .005 20:0 g 0 Fatty acids, total monounsaturated g 2.232 16:1 undifferentiated g .016 18:1 undifferentiated g 2.216 20:1 g 0 22:1 undifferentiated g 0 Fatty acids, total polyunsaturated g .328 18:2 undifferentiated g .328 18:3 undifferentiated g 0 18:4 g 0 20:4 undifferentiated g 0 20:5 n-3 (EPA) g 0 22:5 n-3 (DPA) g 0 22:6 n-3 (DHA) g 0 Tryptophan g 0 Threonine g 0 Isoleucine g 0 Leucine g 0 Lysine g 0 Methionine g 0 Cystine g 0 Phenylalanine g 0 Tyrosine g 0 Valine g 0 Arginine g 0 Histidine g 0 Alanine g 0 Aspartic acid g 0 Glutamic acid g 0 Glycine g 0 Proline g 0 Serine g 0 Hydroxyproline g 0 Alcohol, ethyl g 0 Caffeine mg 0 Theobromine mg 0
|Add to My Toolkit
Calorie and Nutrition Chart
Calorie and Nutrition Chart - Search:apple