Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:02033 Food Description: Spices, poppy seed NutrirentUnitValue Energykcal525 EnergykJ2196 Waterg5.95 Proteing17.99 Total lipid (fat)g41.56 Cholesterolmg0 Carbohydrate, by differenceg28.13 Sugars, totalg2.99 Fiber, total dietaryg19.5 Ashg6.37 Calcium, Camg1438 Sodium, Namg26 Magnesium, Mgmg347 Iron, Femg9.76 Zinc, Znmg7.9 Selenium, Semcg13.5 Potassium, Kmg719 Copper, Cumg1.627 Fluoride, Fmcg0 Phosphorus, Pmg870 Manganese, Mnmg6.707 Vitamin C, total ascorbic acidmg1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg1.77 Vitamin B1 - thiaminemg0.854 Vitamin B2 -Riboflavinmg0.1 Vitamin B3 -Niacinmg0.896 Vitamin B5 -Pantothenic acidmg0.324 Vitamin B6mg0.247 Folate, totalmcg82 Folic acidmcg0 Folate, foodmcg82 Folate, DFEmcg_DFE82 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg8.8 Fatty acids, total saturatedg4.517 4:0g0 6:0g0.037 8:0g0 10:0g0 12:0g0 16:0g3.581 18:0g0.782 20:0g0.039 Fatty acids, total monounsaturatedg5.982 16:1 undifferentiatedg0.039 18:1 undifferentiatedg5.864 20:1g0.078 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg28.569 18:2 undifferentiatedg28.295 18:3 undifferentiatedg0.273 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.184 Threonineg0.686 Isoleucineg0.819 Leucineg1.321 Lysineg0.952 Methionineg0.502 Cystineg0.297 Phenylalanineg0.758 Tyrosineg0.727 Valineg1.095 Arginineg1.945 Histidineg0.471 Alanineg0.839 Aspartic acidg2.365 Glutamic acidg4.299 Glycineg0.952 Prolineg2.754 Serineg0.952 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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