Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05023 Food Description: Chicken, gizzard, all classes, raw NutrirentUnitValue Energykcal94 EnergykJ393 Waterg79.33 Proteing17.66 Total lipid (fat)g2.06 Cholesterolmg240 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.95 Calcium, Camg11 Sodium, Namg69 Magnesium, Mgmg15 Iron, Femg2.49 Zinc, Znmg2.72 Selenium, Semcg25.5 Potassium, Kmg237 Copper, Cumg0.116 Fluoride, Fmcg0 Phosphorus, Pmg148 Manganese, Mnmg0.055 Vitamin C, total ascorbic acidmg3.7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.33 Vitamin B1 - thiaminemg0.028 Vitamin B2 -Riboflavinmg0.231 Vitamin B3 -Niacinmg3.68 Vitamin B5 -Pantothenic acidmg0.631 Vitamin B6mg0.112 Folate, totalmcg5 Folic acidmcg0 Folate, foodmcg5 Folate, DFEmcg_DFE5 Vitamin B12mcg1.21 Vitamin A, IUIU64 Vitamin A, RAEmcg_RAE19 Retinolmcg19 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.529 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.347 18:0g0.165 20:0g0.003 Fatty acids, total monounsaturatedg0.512 16:1 undifferentiatedg0.073 18:1 undifferentiatedg0.43 20:1g0.009 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.357 18:2 undifferentiatedg0.246 18:3 undifferentiatedg0.003 18:4g0 20:4 undifferentiatedg0.086 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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