Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05113 Food Description: Chicken, roasting, meat only, raw NutrirentUnitValue Energykcal111 EnergykJ464 Waterg74.94 Proteing20.33 Total lipid (fat)g2.7 Cholesterolmg65 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.07 Calcium, Camg10 Sodium, Namg75 Magnesium, Mgmg23 Iron, Femg1.03 Zinc, Znmg1.19 Selenium, Semcg16.9 Potassium, Kmg238 Copper, Cumg0.05 Fluoride, Fmcg0 Phosphorus, Pmg198 Manganese, Mnmg0.018 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.22 Vitamin B1 - thiaminemg0.069 Vitamin B2 -Riboflavinmg0.134 Vitamin B3 -Niacinmg7.875 Vitamin B5 -Pantothenic acidmg1.032 Vitamin B6mg0.42 Folate, totalmcg7 Folic acidmcg0 Folate, foodmcg7 Folate, DFEmcg_DFE7 Vitamin B12mcg0.36 Vitamin A, IUIU45 Vitamin A, RAEmcg_RAE13 Retinolmcg13 Vitamin K (phylloquinone)mcg2.4 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.67 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g0.45 18:0g0.18 20:0g0 Fatty acids, total monounsaturatedg0.83 16:1 undifferentiatedg0.12 18:1 undifferentiatedg0.69 20:1g0.01 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.67 18:2 undifferentiatedg0.48 18:3 undifferentiatedg0.02 18:4g0 20:4 undifferentiatedg0.08 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.01 22:6 n-3 (DHA)g0.03 Tryptophang0.237 Threonineg0.859 Isoleucineg1.073 Leucineg1.526 Lysineg1.727 Methionineg0.563 Cystineg0.26 Phenylalanineg0.807 Tyrosineg0.686 Valineg1.008 Arginineg1.226 Histidineg0.631 Alanineg1.109 Aspartic acidg1.812 Glutamic acidg3.045 Glycineg0.998 Prolineg0.836 Serineg0.7 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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