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NDB number:05201
Food Description: Turkey, fryer-roasters, meat only, raw

NutrirentUnitValue
Energykcal110
EnergykJ460
Waterg75.42
Proteing22.32
Total lipid (fat)g1.58
Cholesterolmg73
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.93
Calcium, Camg12
Sodium, Namg61
Magnesium, Mgmg24
Iron, Femg1.44
Zinc, Znmg2.03
Selenium, Semcg26.5
Potassium, Kmg260
Copper, Cumg0.14
Fluoride, Fmcg0
Phosphorus, Pmg184
Manganese, Mnmg0.022
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.044
Vitamin B2 -Riboflavinmg0.159
Vitamin B3 -Niacinmg4.357
Vitamin B5 -Pantothenic acidmg0.939
Vitamin B6mg0.47
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0.44
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.53
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.27
18:0g0.16
20:0g0
Fatty acids, total monounsaturatedg0.35
16:1 undifferentiatedg0.05
18:1 undifferentiatedg0.29
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.47
18:2 undifferentiatedg0.37
18:3 undifferentiatedg0.01
18:4g0
20:4 undifferentiatedg0.06
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.01
22:6 n-3 (DHA)g0.01
Tryptophang0.254
Threonineg0.993
Isoleucineg1.161
Leucineg1.778
Lysineg2.103
Methionineg0.646
Cystineg0.232
Phenylalanineg0.886
Tyrosineg0.882
Valineg1.186
Arginineg1.557
Histidineg0.696
Alanineg1.382
Aspartic acidg2.168
Glutamic acidg3.642
Glycineg1.107
Prolineg0.928
Serineg0.993
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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