Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05227 Food Description: Turkey, fryer-roasters, wing, meat only, raw NutrirentUnitValue Energykcal106 EnergykJ444 Waterg75.82 Proteing22.49 Total lipid (fat)g1.12 Cholesterolmg81 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.77 Calcium, Camg12 Sodium, Namg65 Magnesium, Mgmg21 Iron, Femg1.43 Zinc, Znmg2.04 Selenium, Semcg24.4 Potassium, Kmg201 Copper, Cumg0.126 Fluoride, Fmcg0 Phosphorus, Pmg156 Manganese, Mnmg0.017 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.027 Vitamin B2 -Riboflavinmg0.12 Vitamin B3 -Niacinmg3.574 Vitamin B5 -Pantothenic acidmg0.651 Vitamin B6mg0.53 Folate, totalmcg7 Folic acidmcg0 Folate, foodmcg7 Folate, DFEmcg_DFE7 Vitamin B12mcg0.43 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.36 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g0.16 18:0g0.11 20:0g0 Fatty acids, total monounsaturatedg0.2 16:1 undifferentiatedg0.03 18:1 undifferentiatedg0.16 20:1g0.01 22:1 undifferentiatedg0.01 Fatty acids, total polyunsaturatedg0.3 18:2 undifferentiatedg0.2 18:3 undifferentiatedg0.01 18:4g0 20:4 undifferentiatedg0.06 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0.01 22:6 n-3 (DHA)g0.01 Tryptophang0.255 Threonineg1 Isoleucineg1.169 Leucineg1.792 Lysineg2.119 Methionineg0.651 Cystineg0.234 Phenylalanineg0.892 Tyrosineg0.889 Valineg1.195 Arginineg1.569 Histidineg0.702 Alanineg1.392 Aspartic acidg2.184 Glutamic acidg3.67 Glycineg1.115 Prolineg0.935 Serineg1 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|