Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:07007 Food Description: Bologna, beef NutrirentUnitValue Energykcal311 EnergykJ1301 Waterg54.26 Proteing10.27 Total lipid (fat)g28.19 Cholesterolmg56 Carbohydrate, by differenceg3.98 Sugars, totalg0 Fiber, total dietaryg0 Ashg3.29 Calcium, Camg31 Sodium, Namg1080 Magnesium, Mgmg14 Iron, Femg1.1 Zinc, Znmg9.1 Selenium, Semcg0 Potassium, Kmg172 Copper, Cumg0.068 Fluoride, Fmcg36 Phosphorus, Pmg172 Manganese, Mnmg0.044 Vitamin C, total ascorbic acidmg15.2 Vitamin DIU28 Vitamin E (alpha-tocopherol)mg0.35 Vitamin B1 - thiaminemg0.026 Vitamin B2 -Riboflavinmg0.099 Vitamin B3 -Niacinmg2.515 Vitamin B5 -Pantothenic acidmg0.406 Vitamin B6mg0.17 Folate, totalmcg9 Folic acidmcg0 Folate, foodmcg9 Folate, DFEmcg_DFE9 Vitamin B12mcg1.27 Vitamin A, IUIU70 Vitamin A, RAEmcg_RAE13 Retinolmcg11 Vitamin K (phylloquinone)mcg1.7 Carotene, betamcg11 Carotene, alphamcg6 Cryptoxanthin, betamcg11 Lycopenemcg11 Lutein + zeaxanthinmcg0 Choline, totalmg46.3 Fatty acids, total saturatedg11.134 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g3.164 18:0g3.481 20:0g0 Fatty acids, total monounsaturatedg12.218 16:1 undifferentiatedg0.981 18:1 undifferentiatedg10.881 20:1g0.118 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.776 18:2 undifferentiatedg0.666 18:3 undifferentiatedg0.081 18:4g0 20:4 undifferentiatedg0.03 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0.208 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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