Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:07010 Food Description: Bologna, pork NutrirentUnitValue Energykcal247 EnergykJ1033 Waterg60.6 Proteing15.3 Total lipid (fat)g19.87 Cholesterolmg59 Carbohydrate, by differenceg0.73 Sugars, totalg0 Fiber, total dietaryg0 Ashg3.5 Calcium, Camg11 Sodium, Namg1184 Magnesium, Mgmg14 Iron, Femg0.77 Zinc, Znmg2.03 Selenium, Semcg12.7 Potassium, Kmg281 Copper, Cumg0.08 Fluoride, Fmcg36 Phosphorus, Pmg139 Manganese, Mnmg0.036 Vitamin C, total ascorbic acidmg0 Vitamin DIU56 Vitamin E (alpha-tocopherol)mg0.26 Vitamin B1 - thiaminemg0.523 Vitamin B2 -Riboflavinmg0.157 Vitamin B3 -Niacinmg3.9 Vitamin B5 -Pantothenic acidmg0.72 Vitamin B6mg0.27 Folate, totalmcg5 Folic acidmcg0 Folate, foodmcg5 Folate, DFEmcg_DFE5 Vitamin B12mcg0.93 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg54.4 Fatty acids, total saturatedg6.839 4:0g0 6:0g0 8:0g0 10:0g0.02 12:0g0.02 16:0g4.304 18:0g2.256 20:0g0 Fatty acids, total monounsaturatedg9.732 16:1 undifferentiatedg0.716 18:1 undifferentiatedg9.016 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.107 18:2 undifferentiatedg1.829 18:3 undifferentiatedg0.278 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.149 Threonineg0.641 Isoleucineg0.663 Leucineg1.168 Lysineg1.204 Methionineg0.412 Cystineg0.171 Phenylalanineg0.585 Tyrosineg0.482 Valineg0.737 Arginineg1.004 Histidineg0.482 Alanineg0.979 Aspartic acidg1.403 Glutamic acidg2.296 Glycineg1.077 Prolineg0.773 Serineg0.634 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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