Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:07011 Food Description: Bologna, turkey NutrirentUnitValue Energykcal209 EnergykJ874 Waterg64.55 Proteing11.42 Total lipid (fat)g16.05 Cholesterolmg75 Carbohydrate, by differenceg4.68 Sugars, totalg2.9 Fiber, total dietaryg0.5 Ashg3.3 Calcium, Camg123 Sodium, Namg1252 Magnesium, Mgmg16 Iron, Femg3 Zinc, Znmg1.3 Selenium, Semcg15.4 Potassium, Kmg135 Copper, Cumg0.072 Fluoride, Fmcg36 Phosphorus, Pmg114 Manganese, Mnmg0.051 Vitamin C, total ascorbic acidmg13.3 Vitamin DIU26 Vitamin E (alpha-tocopherol)mg0.45 Vitamin B1 - thiaminemg0.049 Vitamin B2 -Riboflavinmg0.095 Vitamin B3 -Niacinmg2.607 Vitamin B5 -Pantothenic acidmg0.466 Vitamin B6mg0.243 Folate, totalmcg9 Folic acidmcg0 Folate, foodmcg9 Folate, DFEmcg_DFE9 Vitamin B12mcg0.23 Vitamin A, IUIU32 Vitamin A, RAEmcg_RAE9 Retinolmcg9 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg54 Fatty acids, total saturatedg4.355 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.012 16:0g3.247 18:0g0.962 20:0g0 Fatty acids, total monounsaturatedg6.836 16:1 undifferentiatedg0.95 18:1 undifferentiatedg5.747 20:1g0.134 22:1 undifferentiatedg0.006 Fatty acids, total polyunsaturatedg3.854 18:2 undifferentiatedg3.557 18:3 undifferentiatedg0.2 18:4g0 20:4 undifferentiatedg0.073 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0.012 22:6 n-3 (DHA)g0.012 Tryptophang0.129 Threonineg0.498 Isoleucineg0.569 Leucineg0.89 Lysineg1.019 Methionineg0.318 Cystineg0.137 Phenylalanineg0.457 Tyrosineg0.431 Valineg0.596 Arginineg0.835 Histidineg0.341 Alanineg0.741 Aspartic acidg1.102 Glutamic acidg1.915 Glycineg0.754 Prolineg0.596 Serineg0.514 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|