Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:07013 Food Description: Bratwurst, pork, cooked NutrirentUnitValue Energykcal333 EnergykJ1393 Waterg51.45 Proteing13.72 Total lipid (fat)g29.18 Cholesterolmg74 Carbohydrate, by differenceg2.85 Sugars, totalg0 Fiber, total dietaryg0 Ashg2.8 Calcium, Camg28 Sodium, Namg846 Magnesium, Mgmg21 Iron, Femg0.53 Zinc, Znmg3.25 Selenium, Semcg39.7 Potassium, Kmg348 Copper, Cumg0.104 Fluoride, Fmcg0 Phosphorus, Pmg208 Manganese, Mnmg0.014 Vitamin C, total ascorbic acidmg0 Vitamin DIU44 Vitamin E (alpha-tocopherol)mg0.26 Vitamin B1 - thiaminemg0.459 Vitamin B2 -Riboflavinmg0.307 Vitamin B3 -Niacinmg4.795 Vitamin B5 -Pantothenic acidmg0.666 Vitamin B6mg0.327 Folate, totalmcg3 Folic acidmcg0 Folate, foodmcg3 Folate, DFEmcg_DFE3 Vitamin B12mcg0.73 Vitamin A, IUIU6 Vitamin A, RAEmcg_RAE2 Retinolmcg2 Vitamin K (phylloquinone)mcg3.4 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg94 Fatty acids, total saturatedg9.998 4:0g0 6:0g0 8:0g0 10:0g0.013 12:0g0.013 16:0g6.207 18:0g3.429 20:0g0 Fatty acids, total monounsaturatedg14.692 16:1 undifferentiatedg0.866 18:1 undifferentiatedg13.561 20:1g0.265 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.632 18:2 undifferentiatedg2.419 18:3 undifferentiatedg0.099 18:4g0 20:4 undifferentiatedg0.114 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.347 Threonineg1.249 Isoleucineg1.281 Leucineg2.195 Lysineg2.46 Methionineg0.724 Cystineg0.349 Phenylalanineg1.092 Tyrosineg0.953 Valineg1.484 Arginineg1.7 Histidineg1.093 Alanineg1.594 Aspartic acidg2.537 Glutamic acidg4.282 Glycineg1.299 Prolineg1.099 Serineg1.13 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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