Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Braunschweiger (a liver sausage), pork -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:07014
Food Description: Braunschweiger (a liver sausage), pork

NutrirentUnitValue
Energykcal327
EnergykJ1368
Waterg50.6
Proteing14.5
Total lipid (fat)g28.5
Cholesterolmg180
Carbohydrate, by differenceg3.1
Sugars, totalg0
Fiber, total dietaryg0
Ashg3.3
Calcium, Camg9
Sodium, Namg1160
Magnesium, Mgmg11
Iron, Femg11.2
Zinc, Znmg2.81
Selenium, Semcg58
Potassium, Kmg199
Copper, Cumg0.24
Fluoride, Fmcg0
Phosphorus, Pmg168
Manganese, Mnmg0.155
Vitamin C, total ascorbic acidmg0
Vitamin DIU48
Vitamin E (alpha-tocopherol)mg0.35
Vitamin B1 - thiaminemg0.249
Vitamin B2 -Riboflavinmg1.525
Vitamin B3 -Niacinmg8.368
Vitamin B5 -Pantothenic acidmg3.38
Vitamin B6mg0.33
Folate, totalmcg44
Folic acidmcg0
Folate, foodmcg44
Folate, DFEmcg_DFE44
Vitamin B12mcg20.09
Vitamin A, IUIU14051
Vitamin A, RAEmcg_RAE4220
Retinolmcg4220
Vitamin K (phylloquinone)mcg1.6
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg255.9
Fatty acids, total saturatedg9.307
4:0g0
6:0g0
8:0g0
10:0g0.051
12:0g0.111
16:0g5.763
18:0g3.048
20:0g0
Fatty acids, total monounsaturatedg12.731
16:1 undifferentiatedg1.025
18:1 undifferentiatedg11.706
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.193
18:2 undifferentiatedg2.852
18:3 undifferentiatedg0.342
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.145
Threonineg0.534
Isoleucineg0.484
Leucineg1.032
Lysineg0.909
Methionineg0.311
Cystineg0.248
Phenylalanineg0.553
Tyrosineg0.43
Valineg0.616
Arginineg0.767
Histidineg0.32
Alanineg0.762
Aspartic acidg1.125
Glutamic acidg1.631
Glycineg0.886
Prolineg0.767
Serineg0.588
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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