Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:07014 Food Description: Braunschweiger (a liver sausage), pork NutrirentUnitValue Energykcal327 EnergykJ1368 Waterg50.6 Proteing14.5 Total lipid (fat)g28.5 Cholesterolmg180 Carbohydrate, by differenceg3.1 Sugars, totalg0 Fiber, total dietaryg0 Ashg3.3 Calcium, Camg9 Sodium, Namg1160 Magnesium, Mgmg11 Iron, Femg11.2 Zinc, Znmg2.81 Selenium, Semcg58 Potassium, Kmg199 Copper, Cumg0.24 Fluoride, Fmcg0 Phosphorus, Pmg168 Manganese, Mnmg0.155 Vitamin C, total ascorbic acidmg0 Vitamin DIU48 Vitamin E (alpha-tocopherol)mg0.35 Vitamin B1 - thiaminemg0.249 Vitamin B2 -Riboflavinmg1.525 Vitamin B3 -Niacinmg8.368 Vitamin B5 -Pantothenic acidmg3.38 Vitamin B6mg0.33 Folate, totalmcg44 Folic acidmcg0 Folate, foodmcg44 Folate, DFEmcg_DFE44 Vitamin B12mcg20.09 Vitamin A, IUIU14051 Vitamin A, RAEmcg_RAE4220 Retinolmcg4220 Vitamin K (phylloquinone)mcg1.6 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg255.9 Fatty acids, total saturatedg9.307 4:0g0 6:0g0 8:0g0 10:0g0.051 12:0g0.111 16:0g5.763 18:0g3.048 20:0g0 Fatty acids, total monounsaturatedg12.731 16:1 undifferentiatedg1.025 18:1 undifferentiatedg11.706 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg3.193 18:2 undifferentiatedg2.852 18:3 undifferentiatedg0.342 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.145 Threonineg0.534 Isoleucineg0.484 Leucineg1.032 Lysineg0.909 Methionineg0.311 Cystineg0.248 Phenylalanineg0.553 Tyrosineg0.43 Valineg0.616 Arginineg0.767 Histidineg0.32 Alanineg0.762 Aspartic acidg1.125 Glutamic acidg1.631 Glycineg0.886 Prolineg0.767 Serineg0.588 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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