Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken spread -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:07018
Food Description: Chicken spread

NutrirentUnitValue
Energykcal158
EnergykJ663
Waterg57.41
Proteing18.01
Total lipid (fat)g17.56
Cholesterolmg56
Carbohydrate, by differenceg4.05
Sugars, totalg0.47
Fiber, total dietaryg0.3
Ashg2.97
Calcium, Camg16
Sodium, Namg722
Magnesium, Mgmg12
Iron, Femg0.87
Zinc, Znmg1.15
Selenium, Semcg10.8
Potassium, Kmg106
Copper, Cumg0.04
Fluoride, Fmcg0
Phosphorus, Pmg89
Manganese, Mnmg0.012
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.009
Vitamin B2 -Riboflavinmg0.114
Vitamin B3 -Niacinmg2.748
Vitamin B5 -Pantothenic acidmg0.43
Vitamin B6mg0.15
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg0.13
Vitamin A, IUIU99
Vitamin A, RAEmcg_RAE30
Retinolmcg30
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.23
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g2.41
18:0g0.72
20:0g0
Fatty acids, total monounsaturatedg4.8
16:1 undifferentiatedg0.63
18:1 undifferentiatedg4.06
20:1g0.11
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.35
18:2 undifferentiatedg2.23
18:3 undifferentiatedg0.12
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.197
Threonineg0.73
Isoleucineg0.879
Leucineg1.286
Lysineg1.438
Methionineg0.469
Cystineg0.237
Phenylalanineg0.687
Tyrosineg0.568
Valineg0.859
Arginineg1.117
Histidineg0.517
Alanineg1.037
Aspartic acidg1.58
Glutamic acidg2.586
Glycineg1.166
Prolineg0.868
Serineg0.626
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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