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NDB number:08116
Food Description: Cereals, MALT-O-MEAL, plain, dry

NutrirentUnitValue
Energykcal361
EnergykJ1510
Waterg9.8
Proteing11.8
Total lipid (fat)g1.27
Cholesterolmg1
Carbohydrate, by differenceg75.6
Sugars, totalg1.1
Fiber, total dietaryg4
Ashg1.5
Calcium, Camg508
Sodium, Namg10
Magnesium, Mgmg13
Iron, Femg55.7
Zinc, Znmg0.53
Selenium, Semcg23.5
Potassium, Kmg170
Copper, Cumg0.079
Fluoride, Fmcg0
Phosphorus, Pmg213
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg1.84
Vitamin B2 -Riboflavinmg0.9
Vitamin B3 -Niacinmg24.5
Vitamin B5 -Pantothenic acidmg0.416
Vitamin B6mg1.68
Folate, totalmcg1448
Folic acidmcg1420
Folate, foodmcg28
Folate, DFEmcg_DFE2442
Vitamin B12mcg0
Vitamin A, IUIU100
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.299
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0.168
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.743
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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