Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:09194 Food Description: Olives, ripe, canned (jumbo-super colossal) NutrirentUnitValue Energykcal81 EnergykJ339 Waterg84.34 Proteing0.97 Total lipid (fat)g6.87 Cholesterolmg0 Carbohydrate, by differenceg5.61 Sugars, totalg0 Fiber, total dietaryg2.5 Ashg2.22 Calcium, Camg94 Sodium, Namg898 Magnesium, Mgmg4 Iron, Femg3.32 Zinc, Znmg0.22 Selenium, Semcg0.9 Potassium, Kmg9 Copper, Cumg0.226 Fluoride, Fmcg0 Phosphorus, Pmg3 Manganese, Mnmg0.02 Vitamin C, total ascorbic acidmg1.5 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg1.65 Vitamin B1 - thiaminemg0.003 Vitamin B2 -Riboflavinmg0 Vitamin B3 -Niacinmg0.022 Vitamin B5 -Pantothenic acidmg0.015 Vitamin B6mg0.012 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU346 Vitamin A, RAEmcg_RAE17 Retinolmcg0 Vitamin K (phylloquinone)mcg1.4 Carotene, betamcg204 Carotene, alphamcg0 Cryptoxanthin, betamcg8 Lycopenemcg0 Lutein + zeaxanthinmcg510 Choline, totalmg6.6 Fatty acids, total saturatedg0.909 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.758 18:0g0.152 20:0g0 Fatty acids, total monounsaturatedg5.071 16:1 undifferentiatedg0.055 18:1 undifferentiatedg4.995 20:1g0.021 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.586 18:2 undifferentiatedg0.544 18:3 undifferentiatedg0.041 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0.031 Isoleucineg0.036 Leucineg0.058 Lysineg0.038 Methionineg0.014 Cystineg0 Phenylalanineg0.034 Tyrosineg0.027 Valineg0.044 Arginineg0.078 Histidineg0.027 Alanineg0.05 Aspartic acidg0.107 Glutamic acidg0.108 Glycineg0.057 Prolineg0.047 Serineg0.036 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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