Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Mango nectar, canned -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:09436
Food Description: Mango nectar, canned

NutrirentUnitValue
Energykcal51
EnergykJ212
Waterg86.63
Proteing0.11
Total lipid (fat)g0.06
Cholesterolmg0
Carbohydrate, by differenceg13.12
Sugars, totalg12.45
Fiber, total dietaryg0.3
Ashg0.08
Calcium, Camg17
Sodium, Namg5
Magnesium, Mgmg3
Iron, Femg0.36
Zinc, Znmg0.02
Selenium, Semcg0.4
Potassium, Kmg24
Copper, Cumg0.015
Fluoride, Fmcg0
Phosphorus, Pmg2
Manganese, Mnmg0.028
Vitamin C, total ascorbic acidmg15.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.21
Vitamin B1 - thiaminemg0.003
Vitamin B2 -Riboflavinmg0.003
Vitamin B3 -Niacinmg0.08
Vitamin B5 -Pantothenic acidmg0.07
Vitamin B6mg0.015
Folate, totalmcg7
Folic acidmcg0
Folate, foodmcg7
Folate, DFEmcg_DFE7
Vitamin B12mcg0
Vitamin A, IUIU692
Vitamin A, RAEmcg_RAE35
Retinolmcg0
Vitamin K (phylloquinone)mcg0.8
Carotene, betamcg402
Carotene, alphamcg0
Cryptoxanthin, betamcg26
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg1.5
Fatty acids, total saturatedg0.014
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.011
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.022
16:1 undifferentiatedg0.01
18:1 undifferentiatedg0.012
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.011
18:2 undifferentiatedg0.003
18:3 undifferentiatedg0.008
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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