Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Bamboo shoots, cooked, boiled, drained, without salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:11027
Food Description: Bamboo shoots, cooked, boiled, drained, without salt

NutrirentUnitValue
Energykcal12
EnergykJ50
Waterg95.92
Proteing1.53
Total lipid (fat)g0.22
Cholesterolmg0
Carbohydrate, by differenceg1.92
Sugars, totalg0
Fiber, total dietaryg1
Ashg0.41
Calcium, Camg12
Sodium, Namg4
Magnesium, Mgmg3
Iron, Femg0.24
Zinc, Znmg0.47
Selenium, Semcg0.4
Potassium, Kmg533
Copper, Cumg0.082
Fluoride, Fmcg0
Phosphorus, Pmg20
Manganese, Mnmg0.113
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.02
Vitamin B2 -Riboflavinmg0.05
Vitamin B3 -Niacinmg0.3
Vitamin B5 -Pantothenic acidmg0.066
Vitamin B6mg0.098
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.051
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.038
18:0g0.004
20:0g0
Fatty acids, total monounsaturatedg0.005
16:1 undifferentiatedg0
18:1 undifferentiatedg0.005
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.098
18:2 undifferentiatedg0.083
18:3 undifferentiatedg0.015
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.016
Threonineg0.05
Isoleucineg0.051
Leucineg0.082
Lysineg0.079
Methionineg0.017
Cystineg0.013
Phenylalanineg0.053
Tyrosineg0
Valineg0.062
Arginineg0.057
Histidineg0.025
Alanineg0.072
Aspartic acidg0.249
Glutamic acidg0.145
Glycineg0.051
Prolineg0.129
Serineg0.075
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/18/2024 20:06Calorie and Nutrition Chart - Search:fat Category:All in Categories 4/18/2024 20:05Calorie and Nutrition Chart - Search:416 Category:All in Categories 4/18/2024 19:59Calorie and Nutrition Chart - Search:corn flake Category:All in Categories 4/18/2024 19:59Calorie and Nutrition Chart - Search:onions Category:Vegetables and Vegetable Products 4/18/2024 19:55Calorie and Nutrition Chart - Search:bread Category:Restaurant Foods

I want to Post a new feedback