Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:12024 Food Description: Seeds, sesame seeds, whole, roasted and toasted NutrirentUnitValue Energykcal565 EnergykJ2364 Waterg3.3 Proteing16.96 Total lipid (fat)g48 Cholesterolmg0 Carbohydrate, by differenceg25.74 Sugars, totalg0 Fiber, total dietaryg14 Ashg6 Calcium, Camg989 Sodium, Namg11 Magnesium, Mgmg356 Iron, Femg14.76 Zinc, Znmg7.16 Selenium, Semcg34.4 Potassium, Kmg475 Copper, Cumg2.47 Fluoride, Fmcg0 Phosphorus, Pmg638 Manganese, Mnmg2.496 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.803 Vitamin B2 -Riboflavinmg0.251 Vitamin B3 -Niacinmg4.581 Vitamin B5 -Pantothenic acidmg0.051 Vitamin B6mg0.802 Folate, totalmcg98 Folic acidmcg0 Folate, foodmcg98 Folate, DFEmcg_DFE98 Vitamin B12mcg0 Vitamin A, IUIU9 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg6.722 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g4.292 18:0g2.019 20:0g0 Fatty acids, total monounsaturatedg18.127 16:1 undifferentiatedg0.144 18:1 undifferentiatedg17.897 20:1g0.067 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg21.039 18:2 undifferentiatedg20.654 18:3 undifferentiatedg0.363 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.371 Threonineg0.704 Isoleucineg0.73 Leucineg1.299 Lysineg0.544 Methionineg0.56 Cystineg0.342 Phenylalanineg0.899 Tyrosineg0.71 Valineg0.947 Arginineg2.515 Histidineg0.499 Alanineg0.886 Aspartic acidg1.574 Glutamic acidg3.782 Glycineg1.162 Prolineg0.774 Serineg0.925 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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