Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:20130 Food Description: Barley flour or meal NutrirentUnitValue Energykcal345 EnergykJ1443 Waterg12.11 Proteing10.5 Total lipid (fat)g1.6 Cholesterolmg0 Carbohydrate, by differenceg74.52 Sugars, totalg0.8 Fiber, total dietaryg10.1 Ashg1.28 Calcium, Camg32 Sodium, Namg4 Magnesium, Mgmg96 Iron, Femg2.68 Zinc, Znmg2 Selenium, Semcg37.7 Potassium, Kmg309 Copper, Cumg0.343 Fluoride, Fmcg0 Phosphorus, Pmg296 Manganese, Mnmg1.034 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.57 Vitamin B1 - thiaminemg0.37 Vitamin B2 -Riboflavinmg0.114 Vitamin B3 -Niacinmg6.269 Vitamin B5 -Pantothenic acidmg0.145 Vitamin B6mg0.396 Folate, totalmcg8 Folic acidmcg0 Folate, foodmcg8 Folate, DFEmcg_DFE8 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg2.2 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg160 Choline, totalmg37.8 Fatty acids, total saturatedg0.335 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.004 16:0g0.286 18:0g0.012 20:0g0 Fatty acids, total monounsaturatedg0.205 16:1 undifferentiatedg0.004 18:1 undifferentiatedg0.168 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.771 18:2 undifferentiatedg0.695 18:3 undifferentiatedg0.077 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.175 Threonineg0.356 Isoleucineg0.383 Leucineg0.713 Lysineg0.391 Methionineg0.202 Cystineg0.232 Phenylalanineg0.589 Tyrosineg0.301 Valineg0.515 Arginineg0.526 Histidineg0.236 Alanineg0.409 Aspartic acidg0.655 Glutamic acidg2.741 Glycineg0.38 Prolineg1.247 Serineg0.443 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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