Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:35175 Food Description: Seal, bearded (Oogruk), meat, partially dried (Alaska Native) NutrirentUnitValue Energykcal270 EnergykJ1131 Waterg34.92 Proteing62.38 Total lipid (fat)g2.31 Cholesterolmg0 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg2.78 Calcium, Camg9 Sodium, Namg130 Magnesium, Mgmg62 Iron, Femg33 Zinc, Znmg5 Selenium, Semcg0 Potassium, Kmg960 Copper, Cumg0.31 Fluoride, Fmcg0 Phosphorus, Pmg510 Manganese, Mnmg0.037 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.07 Vitamin B1 - thiaminemg0 Vitamin B2 -Riboflavinmg0 Vitamin B3 -Niacinmg0 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg103 Fatty acids, total saturatedg0 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.601 Threonineg2.438 Isoleucineg2.367 Leucineg4.822 Lysineg5.052 Methionineg1.272 Cystineg0.336 Phenylalanineg2.473 Tyrosineg1.625 Valineg2.438 Arginineg3.515 Histidineg2.226 Alanineg3.568 Aspartic acidg5.193 Glutamic acidg8.337 Glycineg3.285 Prolineg2.862 Serineg2.261 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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