Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:35180 Food Description: Steelhead trout, dried, flesh (Shoshone Bannock) NutrirentUnitValue Energykcal382 EnergykJ1597 Waterg6.49 Proteing77.27 Total lipid (fat)g8.06 Cholesterolmg227 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg10.58 Calcium, Camg85 Sodium, Namg2850 Magnesium, Mgmg84 Iron, Femg2.96 Zinc, Znmg1.79 Selenium, Semcg105 Potassium, Kmg1720 Copper, Cumg0.217 Fluoride, Fmcg0 Phosphorus, Pmg976 Manganese, Mnmg0.079 Vitamin C, total ascorbic acidmg0 Vitamin DIU628 Vitamin E (alpha-tocopherol)mg2.41 Vitamin B1 - thiaminemg0 Vitamin B2 -Riboflavinmg0 Vitamin B3 -Niacinmg0 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg22.4 Vitamin A, IUIU213 Vitamin A, RAEmcg_RAE64 Retinolmcg64 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.829 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.547 18:0g0.154 20:0g0.007 Fatty acids, total monounsaturatedg1.228 16:1 undifferentiatedg0.159 18:1 undifferentiatedg0.858 20:1g0.204 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.739 18:2 undifferentiatedg0.06 18:3 undifferentiatedg0.037 18:4g0 20:4 undifferentiatedg0.047 20:5 n-3 (EPA)g0.266 22:5 n-3 (DPA)g0.208 22:6 n-3 (DHA)g1.08 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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