Home|Add to Favorites|Add to My Toolkit
Medicine & Health Care|Register|Sign in|Customization


Glycemic Index ChartLow Glycemic Index ChartHigh Glycemic Index ChartMedium GI Chart
Sharing buttons for facebookSharing buttons for twitterSharing buttons for Google plus
Search by Keyword, GI Value,GL Value and Food Categories

Categories  keyword
  

  
Glycemic Index(GI)      Glycemic Load(GL)



  

Glycemic Index Chart

1/1
 
FoodsGIServe(g)Carb/serve(g)GL
Cereal Grains and Pasta
Rice noodles made from IR42 (high amylose) rice flour, boiled for 22 min45
Rice noodles made from IR42 (high amylose) rice flour, boiled for 22 min46
Glutaminous rice flour, instant, served warm with roasted ground soybean651004127
Nonglutaminous rice flour, served warm with drink (Yamato Nousan, Japan)681005034
Puttu (rice flour, steamed with tender coconut) eaten with Bengal gram curry6792507458
Idiappam (steamed rice flour dough with tender coconut) eaten with Bengal gram curry862506152
Appam (thin pancake made from fermented rice flour batter with tender coconut) eaten with Bengal gram curry902506458
Breads
Glutenfree buckwheat bread, made with buckwheat meal & rice flour (Naturis Organic Bread, NSW, Australia)7230118

1/1
Top Use:    Glycemic Index Chart - Category:All in Categories GI>=0

Recent user inquiry:
I want to Post a new feedback