Description gram/100g Nut and Seed Products Seeds, breadfruit seeds, raw 24.04 Seeds, breadfruit seeds, boiled 27.2 Seeds, breadnut tree seeds, dried 64.49 Seeds, cottonseed flour, partially defatted (glandless) 37.54 Seeds, sunflower seed flour, partially defatted 30.63 Nuts, almond paste 43.01 Nuts, cashew nuts, dry roasted, without salt added 29.69 Nuts, cashew nuts, oil roasted, without salt added 26.57 Nuts, cashew nuts, raw 26.89 Nuts, cashew butter, plain, without salt added 25.57 Nuts, chestnuts, european, raw, unpeeled 37.44 Nuts, chestnuts, european, dried, unpeeled 65.61 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 41.95 Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 36.41 Nuts, coconut cream, canned, sweetened 53.01 Nuts, mixed nuts, dry roasted, with peanuts, without salt added 16.35 Nuts, mixed nuts, oil roasted, without peanuts, without salt added 16.77 Nuts, formulated, wheat-based, unflavored, with salt added 18.48 Nuts, pistachio nuts, raw 17.21 Nuts, pistachio nuts, dry roasted, without salt added 17.35 Seeds, breadfruit seeds, roasted 34.1 Seeds, cottonseed kernels, roasted (glandless) 16.4 Seeds, pumpkin and squash seeds, whole, roasted, without salt 35.35 Nuts, chestnuts, european, roasted 47.86 Seeds, sesame butter, paste 18.55
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