Description Cholesterol mg/100g Sat Fat gram/100g Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX 0 0.328 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 1 0.165 Cereals ready-to-eat, wheat germ, toasted, plain 0 1.83 Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ 0 1.36 Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch 0 0.592 Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios 0 0.531 Cereals ready-to-eat, GENERAL MILLS, WHEATIES 0 0.489 Cereals, corn grits, white, regular and quick, enriched, dry 0 0.34 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 0 0.066 Cereals, QUAKER, corn grits, instant, plain, dry 0 0.362 Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry 2 1.76 Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water 0 0.308 Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry 0 0.24 Cereals, CREAM OF RICE, dry 0 0.136 Cereals, CREAM OF RICE, cooked with water, without salt 0 0.027 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry 0 0.238 Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water 0 0.044 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt 0 0.033 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry 0 0.232 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt 0 0.066 Cereals, CREAM OF WHEAT, instant, dry 0 0.222 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt 0 0.038 Cereals, CREAM OF WHEAT, mix'n eat, plain, dry 0 0.203 Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water 0 0.034 Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared 0 0.044
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