Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

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Glycemic Index Chart

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Foods	GI	Serve(g)	Carb/serve(g)	GL
Cereal Grains and Pasta
White rice with pickled vinegar and cucumber (pickled food eaten with rice)	61	150	43	26
White rice with pickled vinegar and cucumber (pickled food eaten before rice)	63	150	43	27

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Glycemic Index Chart - Category:All in Categories GI>=0

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4/18/2024 19:22Glycemic Index Chart - Category:All in Categories Keyword:falafel
4/18/2024 19:13Glycemic Index Chart - Category:All in Categories GL<=10
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4/18/2024 18:59Glycemic Index Chart - Category:All in Categories Keyword: rice

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