Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

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  Glycemic Index(GI)      Glycemic Load(GL)

Glycemic Index Chart

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Foods	GI	Serve(g)	Carb/serve(g)	GL
Vegetables and Vegetables Products
French fries, frozen, reheated in microwave (Cavendish Farms, New Annan, Canada)	75	150	29	22
Fast Foods
French fries (Ica Handlarna, Solna, Sweden), baked at 250oC for 9 min	54	150	29	16
French Fries, baked 15 min (OreIda Golden Fries, H.J. Heinz Co, Pittsburgh, PA, USA)	64	150	32	21

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Top Use:

Glycemic Index Chart - Category:All in Categories GI>=0

Recent user inquiry:

4/19/2024 02:51Glycemic Index Chart - Category:Breakfast Cereals and Related Products Keyword:oat
4/19/2024 01:41Glycemic Index Chart - Category:Breads GL<=15
4/19/2024 01:28Glycemic Index Chart - Category:Cereal Grains and Pasta GL>=44
4/19/2024 01:13Glycemic Index Chart - Category:All in Categories Keyword:einkorn
4/19/2024 01:08Glycemic Index Chart - Category:All in Categories Keyword:chocolate

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