Home|Add to Favorites|Add to My Toolkit
Medicine & Health Care|Register|Sign in|Customization


Calorie and Nutrition Search
Sharing buttons for facebookSharing buttons for twitterSharing buttons for Google plus
Select a measurementAmount
gram

NDB number:01057
Food Description: Eggnog

NutrirentUnitValue
Energykcal88
EnergykJ367
Waterg82.54
Proteing4.55
Total lipid (fat)g4.19
Cholesterolmg59
Carbohydrate, by differenceg8.05
Sugars, totalg8.41
Fiber, total dietaryg0
Ashg0.67
Calcium, Camg130
Sodium, Namg54
Magnesium, Mgmg19
Iron, Femg0.2
Zinc, Znmg0.46
Selenium, Semcg4.2
Potassium, Kmg165
Copper, Cumg0.013
Fluoride, Fmcg0.2
Phosphorus, Pmg109
Manganese, Mnmg0.005
Vitamin C, total ascorbic acidmg1.5
Vitamin DIU49
Vitamin E (alpha-tocopherol)mg0.21
Vitamin B1 - thiaminemg0.034
Vitamin B2 -Riboflavinmg0.19
Vitamin B3 -Niacinmg0.105
Vitamin B5 -Pantothenic acidmg0.417
Vitamin B6mg0.05
Folate, totalmcg1
Folic acidmcg0
Folate, foodmcg1
Folate, DFEmcg_DFE1
Vitamin B12mcg0.45
Vitamin A, IUIU206
Vitamin A, RAEmcg_RAE59
Retinolmcg58
Vitamin K (phylloquinone)mcg0.3
Carotene, betamcg7
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg52.2
Fatty acids, total saturatedg2.591
4:0g0.129
6:0g0.076
8:0g0.044
10:0g0.1
12:0g0.112
16:0g1.131
18:0g0.511
20:0g0
Fatty acids, total monounsaturatedg1.302
16:1 undifferentiatedg0.101
18:1 undifferentiatedg1.142
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.198
18:2 undifferentiatedg0.132
18:3 undifferentiatedg0.059
18:4g0
20:4 undifferentiatedg0.003
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.085
Threonineg0.201
Isoleucineg0.237
Leucineg0.383
Lysineg0.257
Methionineg0.12
Cystineg0.057
Phenylalanineg0.225
Tyrosineg0.199
Valineg0.289
Arginineg0.191
Histidineg0.108
Alanineg0.199
Aspartic acidg0.4
Glutamic acidg0.775
Glycineg0.128
Prolineg0.349
Serineg0.241
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


Top Use:    Calorie and Nutrition Chart - Search:apple green Category:All in Categories

Recent user inquiry:
I want to Post a new feedback