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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:01070
Food Description: Dessert topping, powdered

NutrirentUnitValue
Energykcal577
EnergykJ2415
Waterg1.47
Proteing4.9
Total lipid (fat)g39.92
Cholesterolmg0
Carbohydrate, by differenceg52.54
Sugars, totalg52.54
Fiber, total dietaryg0
Ashg1.17
Calcium, Camg17
Sodium, Namg122
Magnesium, Mgmg7
Iron, Femg.03
Zinc, Znmg.08
Selenium, Semcg.6
Potassium, Kmg166
Copper, Cumg.118
Fluoride, Fmcg0
Phosphorus, Pmg74
Manganese, Mnmg.225
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.52
Vitamin B1 - thiaminemg0
Vitamin B2 -Riboflavinmg0
Vitamin B3 -Niacinmg0
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg9.9
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg.1
Fatty acids, total saturatedg36.723
4:0g0
6:0g0
8:0g.669
10:0g.964
12:0g14.507
16:0g5.429
18:0g9.408
20:0g0
Fatty acids, total monounsaturatedg.6
16:1 undifferentiatedg0
18:1 undifferentiatedg.6
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg.447
18:2 undifferentiatedg.447
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang.068
Threonineg.207
Isoleucineg.301
Leucineg.484
Lysineg.394
Methionineg.149
Cystineg.021
Phenylalanineg.263
Tyrosineg.28
Valineg.351
Arginineg.194
Histidineg.145
Alanineg.153
Aspartic acidg.347
Glutamic acidg1.113
Glycineg.098
Prolineg.552
Serineg.301
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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