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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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Select a measurementAmount
gram

NDB number:01144
Food Description: Egg substitute, powder

NutrirentUnitValue
Energykcal444
EnergykJ1856
Waterg3.86
Proteing55.5
Total lipid (fat)g13
Cholesterolmg572
Carbohydrate, by differenceg21.8
Sugars, totalg21.8
Fiber, total dietaryg0
Ashg5.84
Calcium, Camg326
Sodium, Namg800
Magnesium, Mgmg65
Iron, Femg3.16
Zinc, Znmg1.82
Selenium, Semcg127.7
Potassium, Kmg744
Copper, Cumg.207
Fluoride, Fmcg0
Phosphorus, Pmg478
Manganese, Mnmg.08
Vitamin C, total ascorbic acidmg.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.26
Vitamin B1 - thiaminemg.226
Vitamin B2 -Riboflavinmg1.76
Vitamin B3 -Niacinmg.577
Vitamin B5 -Pantothenic acidmg3.384
Vitamin B6mg.143
Folate, totalmcg125
Folic acidmcg0
Folate, foodmcg125
Folate, DFEmcg_DFE125
Vitamin B12mcg3.52
Vitamin A, IUIU1230
Vitamin A, RAEmcg_RAE369
Retinolmcg369
Vitamin K (phylloquinone)mcg.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg117.6
Fatty acids, total saturatedg3.766
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g2.687
18:0g.993
20:0g0
Fatty acids, total monounsaturatedg5.341
16:1 undifferentiatedg.496
18:1 undifferentiatedg4.845
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.683
18:2 undifferentiatedg1.413
18:3 undifferentiatedg.086
18:4g0
20:4 undifferentiatedg.109
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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