Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:02004 Food Description: Spices, bay leaf NutrirentUnitValue Energykcal313 EnergykJ1312 Waterg5.44 Proteing7.61 Total lipid (fat)g8.36 Cholesterolmg0 Carbohydrate, by differenceg74.97 Sugars, totalg0 Fiber, total dietaryg26.3 Ashg3.62 Calcium, Camg834 Sodium, Namg23 Magnesium, Mgmg120 Iron, Femg43 Zinc, Znmg3.7 Selenium, Semcg2.8 Potassium, Kmg529 Copper, Cumg0.416 Fluoride, Fmcg0 Phosphorus, Pmg113 Manganese, Mnmg8.167 Vitamin C, total ascorbic acidmg46.5 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.009 Vitamin B2 -Riboflavinmg0.421 Vitamin B3 -Niacinmg2.005 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg1.74 Folate, totalmcg180 Folic acidmcg0 Folate, foodmcg180 Folate, DFEmcg_DFE180 Vitamin B12mcg0 Vitamin A, IUIU6185 Vitamin A, RAEmcg_RAE309 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.28 4:0g0 6:0g0 8:0g0.01 10:0g0.01 12:0g0.53 16:0g1.27 18:0g0.16 20:0g0 Fatty acids, total monounsaturatedg1.64 16:1 undifferentiatedg0.14 18:1 undifferentiatedg1.5 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.29 18:2 undifferentiatedg1.24 18:3 undifferentiatedg1.05 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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