Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:04692
Food Description: Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D

NutrirentUnitValue
Energykcal713
EnergykJ2981
Waterg17.07
Proteing0.22
Total lipid (fat)g80.17
Cholesterolmg0
Carbohydrate, by differenceg0.75
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.78
Calcium, Camg3
Sodium, Namg657
Magnesium, Mgmg1
Iron, Femg0
Zinc, Znmg0
Selenium, Semcg0
Potassium, Kmg17
Copper, Cumg0
Fluoride, Fmcg0
Phosphorus, Pmg5
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0.1
Vitamin DIU429
Vitamin E (alpha-tocopherol)mg15.43
Vitamin B1 - thiaminemg0
Vitamin B2 -Riboflavinmg0
Vitamin B3 -Niacinmg0
Vitamin B5 -Pantothenic acidmg0.085
Vitamin B6mg0
Folate, totalmcg1
Folic acidmcg0
Folate, foodmcg1
Folate, DFEmcg_DFE1
Vitamin B12mcg0.08
Vitamin A, IUIU3577
Vitamin A, RAEmcg_RAE819
Retinolmcg768
Vitamin K (phylloquinone)mcg91.7
Carotene, betamcg610
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg12.4
Fatty acids, total saturatedg14.224
4:0g0
6:0g0
8:0g0.015
10:0g0.023
12:0g0.433
16:0g7.075
18:0g5.808
20:0g0.356
Fatty acids, total monounsaturatedg36.435
16:1 undifferentiatedg0.088
18:1 undifferentiatedg35.541
20:1g0.682
22:1 undifferentiatedg0.026
Fatty acids, total polyunsaturatedg26.741
18:2 undifferentiatedg21.656
18:3 undifferentiatedg5.031
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.005
22:6 n-3 (DHA)g0.003
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/16/2024 14:19Calorie and Nutrition Chart - Search:grapes Category:All in Categories 4/16/2024 14:11Calorie and Nutrition Chart - Search:230 Category:All in Categories 4/16/2024 14:03Calorie and Nutrition Chart - Search:baked potatoe) ORDER BY 3-- TXSx Category:All in Categories 4/16/2024 14:02Calorie and Nutrition Chart - Search:apple Category:All in Categories 4/16/2024 14:00Calorie and Nutrition Chart - Search:cashew Category:All in Categories

I want to Post a new feedback