Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, meat and skin and giblets and neck, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05001
Food Description: Chicken, broilers or fryers, meat and skin and giblets and neck, raw

NutrirentUnitValue
Energykcal213
EnergykJ891
Waterg66.34
Proteing18.33
Total lipid (fat)g14.83
Cholesterolmg90
Carbohydrate, by differenceg0.13
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.8
Calcium, Camg11
Sodium, Namg70
Magnesium, Mgmg20
Iron, Femg1.31
Zinc, Znmg1.48
Selenium, Semcg11.8
Potassium, Kmg189
Copper, Cumg0.064
Fluoride, Fmcg0
Phosphorus, Pmg149
Manganese, Mnmg0.029
Vitamin C, total ascorbic acidmg2.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.061
Vitamin B2 -Riboflavinmg0.186
Vitamin B3 -Niacinmg6.639
Vitamin B5 -Pantothenic acidmg1.072
Vitamin B6mg0.34
Folate, totalmcg30
Folic acidmcg0
Folate, foodmcg30
Folate, DFEmcg_DFE30
Vitamin B12mcg1.11
Vitamin A, IUIU771
Vitamin A, RAEmcg_RAE232
Retinolmcg232
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg4.24
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
16:0g3.08
18:0g0.87
20:0g0
Fatty acids, total monounsaturatedg6.08
16:1 undifferentiatedg0.82
18:1 undifferentiatedg5.03
20:1g0.15
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.19
18:2 undifferentiatedg2.83
18:3 undifferentiatedg0.13
18:4g0
20:4 undifferentiatedg0.1
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.01
22:6 n-3 (DHA)g0.03
Tryptophang0.203
Threonineg0.76
Isoleucineg0.906
Leucineg1.336
Lysineg1.47
Methionineg0.482
Cystineg0.246
Phenylalanineg0.718
Tyrosineg0.586
Valineg0.893
Arginineg1.162
Histidineg0.526
Alanineg1.068
Aspartic acidg1.641
Glutamic acidg2.676
Glycineg1.22
Prolineg0.914
Serineg0.66
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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