Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05011 Food Description: Chicken, broilers or fryers, meat only, raw NutrirentUnitValue Energykcal119 EnergykJ498 Waterg75.46 Proteing21.39 Total lipid (fat)g3.08 Cholesterolmg70 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.96 Calcium, Camg12 Sodium, Namg77 Magnesium, Mgmg25 Iron, Femg0.89 Zinc, Znmg1.54 Selenium, Semcg15.7 Potassium, Kmg229 Copper, Cumg0.053 Fluoride, Fmcg0 Phosphorus, Pmg173 Manganese, Mnmg0.019 Vitamin C, total ascorbic acidmg2.3 Vitamin DIU5 Vitamin E (alpha-tocopherol)mg0.21 Vitamin B1 - thiaminemg0.073 Vitamin B2 -Riboflavinmg0.142 Vitamin B3 -Niacinmg8.239 Vitamin B5 -Pantothenic acidmg1.058 Vitamin B6mg0.43 Folate, totalmcg7 Folic acidmcg0 Folate, foodmcg7 Folate, DFEmcg_DFE7 Vitamin B12mcg0.37 Vitamin A, IUIU52 Vitamin A, RAEmcg_RAE16 Retinolmcg16 Vitamin K (phylloquinone)mcg1.8 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg65.7 Fatty acids, total saturatedg0.79 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g0.53 18:0g0.22 20:0g0 Fatty acids, total monounsaturatedg0.9 16:1 undifferentiatedg0.12 18:1 undifferentiatedg0.76 20:1g0.01 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.75 18:2 undifferentiatedg0.55 18:3 undifferentiatedg0.02 18:4g0 20:4 undifferentiatedg0.08 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.02 22:6 n-3 (DHA)g0.03 Tryptophang0.25 Threonineg0.904 Isoleucineg1.13 Leucineg1.605 Lysineg1.818 Methionineg0.592 Cystineg0.274 Phenylalanineg0.849 Tyrosineg0.722 Valineg1.061 Arginineg1.29 Histidineg0.664 Alanineg1.167 Aspartic acidg1.907 Glutamic acidg3.204 Glycineg1.051 Prolineg0.88 Serineg0.736 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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