Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Duck, domesticated, meat and skin, raw -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:05139
Food Description: Duck, domesticated, meat and skin, raw

NutrirentUnitValue
Energykcal404
EnergykJ1690
Waterg48.5
Proteing11.49
Total lipid (fat)g39.34
Cholesterolmg76
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.68
Calcium, Camg11
Sodium, Namg63
Magnesium, Mgmg15
Iron, Femg2.4
Zinc, Znmg1.36
Selenium, Semcg12.4
Potassium, Kmg209
Copper, Cumg0.236
Fluoride, Fmcg0
Phosphorus, Pmg139
Manganese, Mnmg0.017
Vitamin C, total ascorbic acidmg2.8
Vitamin DIU26
Vitamin E (alpha-tocopherol)mg0.7
Vitamin B1 - thiaminemg0.197
Vitamin B2 -Riboflavinmg0.21
Vitamin B3 -Niacinmg3.934
Vitamin B5 -Pantothenic acidmg0.951
Vitamin B6mg0.19
Folate, totalmcg13
Folic acidmcg0
Folate, foodmcg13
Folate, DFEmcg_DFE13
Vitamin B12mcg0.25
Vitamin A, IUIU168
Vitamin A, RAEmcg_RAE50
Retinolmcg50
Vitamin K (phylloquinone)mcg5.5
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg31
Fatty acids, total saturatedg13.22
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.05
16:0g9.58
18:0g3.2
20:0g0
Fatty acids, total monounsaturatedg18.69
16:1 undifferentiatedg1.54
18:1 undifferentiatedg16.73
20:1g0.4
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg5.08
18:2 undifferentiatedg4.69
18:3 undifferentiatedg0.39
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.144
Threonineg0.471
Isoleucineg0.537
Leucineg0.9
Lysineg0.912
Methionineg0.291
Cystineg0.18
Phenylalanineg0.459
Tyrosineg0.395
Valineg0.573
Arginineg0.77
Histidineg0.283
Alanineg0.777
Aspartic acidg1.102
Glutamic acidg1.709
Glycineg0.928
Prolineg0.686
Serineg0.488
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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