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NDB number:05233
Food Description: Turkey, young hen, meat only, raw

NutrirentUnitValue
Energykcal122
EnergykJ510
Waterg73.77
Proteing21.76
Total lipid (fat)g3.18
Cholesterolmg60
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.97
Calcium, Camg15
Sodium, Namg66
Magnesium, Mgmg25
Iron, Femg1.62
Zinc, Znmg2.3
Selenium, Semcg26.5
Potassium, Kmg293
Copper, Cumg0.115
Fluoride, Fmcg0
Phosphorus, Pmg193
Manganese, Mnmg0.023
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.068
Vitamin B2 -Riboflavinmg0.172
Vitamin B3 -Niacinmg4.307
Vitamin B5 -Pantothenic acidmg0.909
Vitamin B6mg0.47
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0.43
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.05
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g0.54
18:0g0.32
20:0g0
Fatty acids, total monounsaturatedg0.68
16:1 undifferentiatedg0.1
18:1 undifferentiatedg0.56
20:1g0.01
22:1 undifferentiatedg0.01
Fatty acids, total polyunsaturatedg0.92
18:2 undifferentiatedg0.71
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0.13
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.03
Tryptophang0.247
Threonineg0.968
Isoleucineg1.132
Leucineg1.734
Lysineg2.051
Methionineg0.63
Cystineg0.226
Phenylalanineg0.864
Tyrosineg0.86
Valineg1.156
Arginineg1.518
Histidineg0.679
Alanineg1.348
Aspartic acidg2.114
Glutamic acidg3.552
Glycineg1.079
Prolineg0.905
Serineg0.968
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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