Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Turkey, young hen, skin only, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:05235
Food Description: Turkey, young hen, skin only, raw

NutrirentUnitValue
Energykcal417
EnergykJ1745
Waterg46.8
Proteing11.79
Total lipid (fat)g40.62
Cholesterolmg81
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.4
Calcium, Camg19
Sodium, Namg32
Magnesium, Mgmg8
Iron, Femg1.52
Zinc, Znmg1.26
Selenium, Semcg11.6
Potassium, Kmg107
Copper, Cumg0.08
Fluoride, Fmcg0
Phosphorus, Pmg81
Manganese, Mnmg0.015
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.019
Vitamin B2 -Riboflavinmg0.083
Vitamin B3 -Niacinmg1.368
Vitamin B5 -Pantothenic acidmg0.235
Vitamin B6mg0.06
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0.22
Vitamin A, IUIU27
Vitamin A, RAEmcg_RAE8
Retinolmcg8
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg10.6
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g7.65
18:0g2.02
20:0g0
Fatty acids, total monounsaturatedg17.31
16:1 undifferentiatedg3
18:1 undifferentiatedg13.94
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg9.3
18:2 undifferentiatedg8.41
18:3 undifferentiatedg0.62
18:4g0
20:4 undifferentiatedg0.11
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.094
Threonineg0.421
Isoleucineg0.379
Leucineg0.693
Lysineg0.704
Methionineg0.236
Cystineg0.196
Phenylalanineg0.398
Tyrosineg0.268
Valineg0.496
Arginineg0.91
Histidineg0.226
Alanineg0.957
Aspartic acidg1.055
Glutamic acidg1.466
Glycineg1.881
Prolineg1.1
Serineg0.479
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/23/2024 16:45Calorie and Nutrition Chart - Search:milk Category:All in Categories 4/23/2024 16:45Calorie and Nutrition Chart - Search:1 Category: 4/23/2024 16:44Calorie and Nutrition Chart - Search:raw+apple Category:All in Categories 4/23/2024 16:38Calorie and Nutrition Chart - Search:tea Category:All in Categories 4/23/2024 16:37Calorie and Nutrition Chart - Search:peanut butter Category:All in Categories

I want to Post a new feedback