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NDB number:05241
Food Description: Turkey, young hen, light meat, meat only, raw

NutrirentUnitValue
Energykcal116
EnergykJ485
Waterg73.57
Proteing23.64
Total lipid (fat)g1.66
Cholesterolmg58
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1
Calcium, Camg12
Sodium, Namg60
Magnesium, Mgmg27
Iron, Femg1.38
Zinc, Znmg1.59
Selenium, Semcg24.4
Potassium, Kmg299
Copper, Cumg0.082
Fluoride, Fmcg0
Phosphorus, Pmg199
Manganese, Mnmg0.022
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.06
Vitamin B2 -Riboflavinmg0.131
Vitamin B3 -Niacinmg5.631
Vitamin B5 -Pantothenic acidmg0.69
Vitamin B6mg0.56
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg0.45
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.53
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g0.24
18:0g0.16
20:0g0
Fatty acids, total monounsaturatedg0.29
16:1 undifferentiatedg0.04
18:1 undifferentiatedg0.24
20:1g0.01
22:1 undifferentiatedg0.01
Fatty acids, total polyunsaturatedg0.44
18:2 undifferentiatedg0.29
18:3 undifferentiatedg0.01
18:4g0
20:4 undifferentiatedg0.09
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.02
Tryptophang0.269
Threonineg1.052
Isoleucineg1.229
Leucineg1.884
Lysineg2.228
Methionineg0.685
Cystineg0.246
Phenylalanineg0.938
Tyrosineg0.934
Valineg1.256
Arginineg1.649
Histidineg0.738
Alanineg1.464
Aspartic acidg2.296
Glutamic acidg3.859
Glycineg1.173
Prolineg0.984
Serineg1.052
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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