Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Turkey breast, pre-basted, meat and skin, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05293
Food Description: Turkey breast, pre-basted, meat and skin, cooked, roasted

NutrirentUnitValue
Energykcal126
EnergykJ527
Waterg70.91
Proteing22.16
Total lipid (fat)g3.46
Cholesterolmg42
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.06
Calcium, Camg9
Sodium, Namg397
Magnesium, Mgmg21
Iron, Femg0.66
Zinc, Znmg1.53
Selenium, Semcg25.7
Potassium, Kmg248
Copper, Cumg0.041
Fluoride, Fmcg0
Phosphorus, Pmg214
Manganese, Mnmg0.015
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.053
Vitamin B2 -Riboflavinmg0.133
Vitamin B3 -Niacinmg9.067
Vitamin B5 -Pantothenic acidmg0.489
Vitamin B6mg0.32
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg0.32
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.98
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g0.59
18:0g0.24
20:0g0
Fatty acids, total monounsaturatedg1.14
16:1 undifferentiatedg0.19
18:1 undifferentiatedg0.92
20:1g0.01
22:1 undifferentiatedg0.01
Fatty acids, total polyunsaturatedg0.84
18:2 undifferentiatedg0.68
18:3 undifferentiatedg0.04
18:4g0
20:4 undifferentiatedg0.08
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.01
22:6 n-3 (DHA)g0.01
Tryptophang0.246
Threonineg0.967
Isoleucineg1.116
Leucineg1.725
Lysineg2.022
Methionineg0.623
Cystineg0.245
Phenylalanineg0.867
Tyrosineg0.845
Valineg1.155
Arginineg1.554
Histidineg0.668
Alanineg1.401
Aspartic acidg2.13
Glutamic acidg3.542
Glycineg1.287
Prolineg1.007
Serineg0.976
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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