Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05302 Food Description: Poultry, mechanically deboned, from backs and necks without skin, raw NutrirentUnitValue Energykcal199 EnergykJ833 Waterg69.29 Proteing13.79 Total lipid (fat)g15.48 Cholesterolmg104 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1 Calcium, Camg123 Sodium, Namg51 Magnesium, Mgmg13 Iron, Femg1.73 Zinc, Znmg1.82 Selenium, Semcg14.4 Potassium, Kmg128 Copper, Cumg0.069 Fluoride, Fmcg0 Phosphorus, Pmg154 Manganese, Mnmg0.02 Vitamin C, total ascorbic acidmg3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.071 Vitamin B2 -Riboflavinmg0.175 Vitamin B3 -Niacinmg6.246 Vitamin B5 -Pantothenic acidmg1.202 Vitamin B6mg0.32 Folate, totalmcg9 Folic acidmcg0 Folate, foodmcg9 Folate, DFEmcg_DFE9 Vitamin B12mcg0.35 Vitamin A, IUIU107 Vitamin A, RAEmcg_RAE32 Retinolmcg32 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg4.71 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g3.57 18:0g1.02 20:0g0 Fatty acids, total monounsaturatedg7.41 16:1 undifferentiatedg0.71 18:1 undifferentiatedg6.7 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.28 18:2 undifferentiatedg2.07 18:3 undifferentiatedg0.21 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.11 Threonineg0.642 Isoleucineg0.499 Leucineg1.132 Lysineg1.194 Methionineg0.389 Cystineg0.093 Phenylalanineg0.545 Tyrosineg0.485 Valineg0.565 Arginineg0.918 Histidineg0.362 Alanineg0.94 Aspartic acidg1.426 Glutamic acidg2.282 Glycineg0.931 Prolineg0.715 Serineg0.671 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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