Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05317
Food Description: Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

NutrirentUnitValue
Energykcal217
EnergykJ908
Waterg60.9
Proteing26.75
Total lipid (fat)g11.4
Cholesterolmg114
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1
Calcium, Camg10
Sodium, Namg110
Magnesium, Mgmg0
Iron, Femg2.08
Zinc, Znmg0
Selenium, Semcg21.8
Potassium, Kmg0
Copper, Cumg0
Fluoride, Fmcg0
Phosphorus, Pmg0
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg1.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0
Vitamin B2 -Riboflavinmg0
Vitamin B3 -Niacinmg5.77
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.975
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g2.3
18:0g0.606
20:0g0
Fatty acids, total monounsaturatedg5.617
16:1 undifferentiatedg0.44
18:1 undifferentiatedg5.109
20:1g0.058
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.896
18:2 undifferentiatedg1.748
18:3 undifferentiatedg0.083
18:4g0
20:4 undifferentiatedg0.065
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.368
Threonineg1.134
Isoleucineg1.361
Leucineg2.238
Lysineg2.268
Methionineg0.715
Cystineg0.407
Phenylalanineg1.113
Tyrosineg1.01
Valineg1.387
Arginineg1.691
Histidineg0.702
Alanineg1.678
Aspartic acidg2.598
Glutamic acidg4.147
Glycineg1.485
Prolineg1.301
Serineg1.143
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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