Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:06002 Food Description: Soup, black bean, canned, condensed NutrirentUnitValue Energykcal91 EnergykJ382 Waterg75.33 Proteing4.83 Total lipid (fat)g1.32 Cholesterolmg0 Carbohydrate, by differenceg15.42 Sugars, totalg2.49 Fiber, total dietaryg6.8 Ashg3.1 Calcium, Camg35 Sodium, Namg970 Magnesium, Mgmg33 Iron, Femg1.5 Zinc, Znmg1.1 Selenium, Semcg0 Potassium, Kmg250 Copper, Cumg0.3 Fluoride, Fmcg0 Phosphorus, Pmg75 Manganese, Mnmg0.5 Vitamin C, total ascorbic acidmg0.2 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.36 Vitamin B1 - thiaminemg0.042 Vitamin B2 -Riboflavinmg0.039 Vitamin B3 -Niacinmg0.41 Vitamin B5 -Pantothenic acidmg0.16 Vitamin B6mg0.07 Folate, totalmcg66 Folic acidmcg0 Folate, foodmcg66 Folate, DFEmcg_DFE66 Vitamin B12mcg0 Vitamin A, IUIU445 Vitamin A, RAEmcg_RAE22 Retinolmcg0 Vitamin K (phylloquinone)mcg1.8 Carotene, betamcg219 Carotene, alphamcg80 Cryptoxanthin, betamcg12 Lycopenemcg463 Lutein + zeaxanthinmcg36 Choline, totalmg15.5 Fatty acids, total saturatedg0.34 4:0g0 6:0g0 8:0g0 10:0g0.01 12:0g0 16:0g0.21 18:0g0.08 20:0g0 Fatty acids, total monounsaturatedg0.48 16:1 undifferentiatedg0.02 18:1 undifferentiatedg0.45 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.41 18:2 undifferentiatedg0.31 18:3 undifferentiatedg0.1 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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