Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08064 Food Description: Cereals ready-to-eat, GENERAL MILLS, Rice CHEX NutrirentUnitValue Energykcal382 EnergykJ1598 Waterg2.5 Proteing6.45 Total lipid (fat)g1.61 Cholesterolmg0 Carbohydrate, by differenceg85.42 Sugars, totalg7.41 Fiber, total dietaryg1 Ashg4.02 Calcium, Camg370 Sodium, Namg889 Magnesium, Mgmg89 Iron, Femg33.33 Zinc, Znmg13.89 Selenium, Semcg3.9 Potassium, Kmg167 Copper, Cumg0.204 Fluoride, Fmcg0 Phosphorus, Pmg114 Manganese, Mnmg2.464 Vitamin C, total ascorbic acidmg22.2 Vitamin DIU148 Vitamin E (alpha-tocopherol)mg0.65 Vitamin B1 - thiaminemg1.389 Vitamin B2 -Riboflavinmg1.574 Vitamin B3 -Niacinmg18.519 Vitamin B5 -Pantothenic acidmg1.151 Vitamin B6mg1.852 Folate, totalmcg741 Folic acidmcg737 Folate, foodmcg4 Folate, DFEmcg_DFE1256 Vitamin B12mcg5.56 Vitamin A, IUIU1852 Vitamin A, RAEmcg_RAE556 Retinolmcg556 Vitamin K (phylloquinone)mcg0.9 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg8.4 Fatty acids, total saturatedg0.348 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.001 16:0g0.311 18:0g0.029 20:0g0 Fatty acids, total monounsaturatedg0.552 16:1 undifferentiatedg0.006 18:1 undifferentiatedg0.546 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.525 18:2 undifferentiatedg0.484 18:3 undifferentiatedg0.041 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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