Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:08286
Food Description: Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX

NutrirentUnitValue
Energykcal357
EnergykJ1494
Waterg8.7
Proteing9.1
Total lipid (fat)g5.5
Cholesterolmg0
Carbohydrate, by differenceg73
Sugars, totalg31
Fiber, total dietaryg7.3
Ashg3.7
Calcium, Camg58
Sodium, Namg309
Magnesium, Mgmg89
Iron, Femg8.2
Zinc, Znmg6.8
Selenium, Semcg17.3
Potassium, Kmg436
Copper, Cumg0.2
Fluoride, Fmcg0
Phosphorus, Pmg182
Manganese, Mnmg2.177
Vitamin C, total ascorbic acidmg0.4
Vitamin DIU29
Vitamin E (alpha-tocopherol)mg7.2
Vitamin B1 - thiaminemg0.8
Vitamin B2 -Riboflavinmg0.8
Vitamin B3 -Niacinmg10
Vitamin B5 -Pantothenic acidmg4.6
Vitamin B6mg3.7
Folate, totalmcg738
Folic acidmcg719
Folate, foodmcg19
Folate, DFEmcg_DFE1241
Vitamin B12mcg11
Vitamin A, IUIU545
Vitamin A, RAEmcg_RAE164
Retinolmcg164
Vitamin K (phylloquinone)mcg2.9
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg22.6
Fatty acids, total saturatedg0.8
4:0g0
6:0g0
8:0g0.002
10:0g0
12:0g0.004
16:0g0.587
18:0g0.171
20:0g0
Fatty acids, total monounsaturatedg2.9
16:1 undifferentiatedg0.025
18:1 undifferentiatedg2.864
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.8
18:2 undifferentiatedg1.74
18:3 undifferentiatedg0.055
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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